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Sunset Wellness Studio Yoga

A collection of physical, mental, and spiritual disciplines, has a history spanning over 5,000 years and has gained substantial popularity in the modern fast-paced world.  Those who integrate yoga into their daily routine experience numerous physical and mental advantages.  It fosters inner consciousness and directs focus to the body's present capabilities, enhancing both mental and physical strength.  Join a Sunset Wellness Studio Yoga class today and enjoy the many advantages of a healthier you.

We are looking for yoga instructors!

Please CONTACT US if you are interested.

Benefits

  • Enhanced Flexibility

    Gradually increases flexibility through various poses.

  • Improved Strength

    Builds muscle strength, particularly in the core, arms, and legs.

  • Better Posture

    Promotes awareness and improvement of body posture.

  • Stress Relief

    Helps in reducing stress and promotes relaxation.

  • Increased Mental Focus

    Enhances concentration and mindfulness.

  • Improved Balance

    Develops balance and coordination.

  • Boosted Immunity

    Can improve immune system functionality.

  • Enhanced Breathing

    Focuses on breathing techniques, improving lung capacity and respiratory health.

  • Reduced Chronic Pain

    Helps in alleviating chronic pain conditions such as arthritis and back pain.

  • Weight Management

    Assists in weight loss and maintaining a healthy metabolism.

  • Increased Energy Levels

    Regular practice boosts overall energy and vitality.

  • Improved Circulation

    Enhances blood flow, benefiting cardiovascular health.

  • Mental Clarity and Calmness

    Encourages a peaceful mind and emotional stability.

  • Better Sleep Quality

    Aids in achieving deeper and more restful sleep.

  • Detoxification

    Promotes the elimination of toxins through increased blood flow and sweating.

  • Emotional Health

    Can lead to improvements in mood and overall sense of well-being.

Class Schedules

Massage Therapy Options

Pricing

Sessions are $15 each or 10 sessions for $140 for members of Beckley Chiropractic & Wellness. Non-member sessions are $20 each or  10 sessions for $180.

Sign up by calling us at 785-234-5056 or have a team member sign you up at the clinic.


You are able to purchase a class sessions in our online store.  Please click here.

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